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Pilates privates are done one on one with your teacher. With approval, you can be placed into a duet or trio with someone you know or can be paired with someone of your same level.
Pilates Mat and Tower classes are small group classes that are executed on either the mat alone or with use of the Tower units.
We have a massage therapist with limited availability. Please contact us for more information.
A physical therapist with limited availability is on hand for consults and dry needling services.